5 Things You Need for a Successful Mindset

Change the game by changing the way you think What’s the biggest difference between those who succeed and those who don’t? Mindset. It’s a small thing that makes a big difference and is the primary catalyst driving your feelings of self-worth, competence and confidence. Make no mistake, the most successful people have it. And if you intend to ascend to…

4 Good Eating Habits To Improve Your Digestive Health

So, have you at least tried the suggested posture when you go to toilet? Please do so, it really is for the best of you! Let’s look at what you SHOULD eat this time. Eating The Right Foods Is Only Half The Story It is common sense that our diet can affect our digestive health. However, many people only put…

Change Your Life in 5 Minutes

Exercise ROI The goal of exercise is to improve in some way. We want a Return (physical or mental improvement) on our Investment (time). Consider that the average person spends about 2 hours per week exercising. If you add just 5 minutes of movement in the morning that would be 30% extra…. 5 (minutes) x 7 (days) = 35 minutes…

If You Have These 6 Struggles, You’re Highly Intelligent

By : Ana Erkic   Most people regard highly intelligent people as super humans who have it all figured out simply because their brains can help them in any life situation and they don’t have to struggle with the problems of the ordinary people. Yet, the reality is quite different, as no matter how intelligent someone may be, they are, at…

10 Brain Foods That Help You Concentrate

The Truth of the supplements The world is going gaga over the foods and dietary supplements and is supposedly claiming that they can do wonders by increasing human intellectual capacity. Is that true? Although the human body deteriorates with age, the truth is we can enhance the functioning and quality of our life by using some magical provisions in our…

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